High Protein
-
Creamy Sundried Tomato & Spinach Marry Me Lentils (High-Protein, Vegan, Batch-Cook)
Why You’ll Love These Creamy High-Protein Lentils What Makes These Lentils SO Good? The flavour base comes from sundried tomatoes, garlic, tomato paste, oregano, smoked paprika, and chilli flakes, creating a rich, slightly smoky Mediterranean-style sauce. Protein-rich puy lentils make it hearty and filling, while spinach, basil, and parsley add freshness and balance. The creamy…
-
Creamy Miso Mushroom Cannellini Beans (Vegan, High-Protein, Batch-Cook)
If you’re after a quick, cosy, protein-packed meal that tastes like comfort food but packs in lots of nutrition, and is batch-cook friendly – these creamy miso mushroom cannellini beans are for you. They’re rich, savoury, creamy, packed with umami flavour, and come together with simple pantry ingredients in under 30 minutes. Each serve provides…
-
Spring Asparagus, White Bean & Pea Gnocchi (vegan, gluten-free)
There’s something about the shift into spring that calls for fresher flavours, lighter meals, and a little more green on the plate. This spring gnocchi is exactly that – a vibrant, herby, lemony dish that celebrates the season. Asparagus is finally in abundance, and paired with gnocchi, cannellini beans, peas, and a handful of fresh…
-
Golden Anti-inflammatory Chickpeas (High-Protein, Vegan, Batch Cook)
These golden creamy chickpeas are a nourishing, anti-inflammatory vegan meal built around warming spices like turmeric, ginger, and cumin, combined with protein-rich chickpeas and a silky, dairy-free cream sauce. They’re high in plant protein and fibre, are really satisfying, and perfect for easy, balanced meals throughout the week. Each serve provides 20 grams of plant…
-
Herby Whipped Tofu & Tomato on Toast (Vegan, High-Protein)
Creamy, herby whipped tofu on toast served with seasonal tomatoes is high in protein, bursting with flavour, and ready in minutes. Perfect for meal prep and quick, easy toast or sandwiches all week. Looking for a quick, nutritious, and delicious way to elevate your toast game? This herby whipped tofu spread is exactly what you…
-
Creamy Sundried Tomato & Spinach Cannellini Beans (High-Protein, Vegan, Batch Cook)
This is a rich, creamy, high-protein recipe designed with speed, nutrition, and versatility in mind. Cannellini beans are simmered with onion, garlic, herbs, and sweet-tangy sundried tomatoes, then folded through a silky, savoury tofu-based cream sauce, and lots of spinach for an extra nutrient boost. They are so comforting but still really fresh-tasting, and they…