About me

Hi, I’m Emily!

I was raised vegetarian and went vegan in 2016, initially for ethical reasons, but I was also always very much interested in the health side. It wasn’t an overnight switch though – it took me about two years of small changes, and I still think that’s the best way to do it for most people. Slow and realistic beats perfect and burnt out.

Like a lot of people, I found the nutrition side tricky at first. Was I getting enough iron? calcium? protein? Was I doing it right? I most definitely wasn’t for the first couple of years! Figuring all of that out is mainly what got me hooked on plant-based nutrition, and now helping other people with those same questions is what I love doing most.

These days I’m based in Melbourne and work with clients online all over the world. I also spend a lot of days developing quick and easy, balanced recipes, to help make meeting your nutrient goals nice and easy for you.