Pricing
1-to-1 consultation pricing
Individual consultations
Initial consultation
£95 / A$180 / US$125
60 minutes
Before we meet, you’ll complete a questionnaire tailored to your situation and goals, covering your health, lifestyle and current diet. Depending on what you’re working on, I may also ask you to keep a 3-day food diary. I’ll review everything beforehand so we can spend our time focusing on you.
Follow-up consultation
£70 / A$135 / US$95
30 to 40 minutes
To review your progress, talk through any questions or challenges, and adjust your plan as needed.
Nutrition packages
4-Week Nutrition Support
£215 / A$410 / US$290
Save £20
- 60-minute initial consultation
- Two 30 to 40-minute follow-up consultations
- Personalised nutrition recommendations
- Individualised resources and guidance
- WhatsApp support between sessions for questions, accountability and occasional food/meal feedback
- Ongoing adjustments throughout
8-Week Nutrition Coaching
£335 / A$640 / US$450
Save £40
- 60-minute initial consultation
- Four 30 to 40-minute follow-up consultations
- Personalised nutrition recommendations
- Individualised resources and guidance
- WhatsApp support throughout for questions, accountability and occasional food/meal feedback
- Ongoing progress reviews and adjustments
12-Week Nutrition Coaching
£445 / A$850 / US$595
Save £70
- 60-minute initial consultation
- Six 30 to 40-minute follow-up consultations
- Personalised nutrition recommendations
- Individualised resources and guidance
- WhatsApp support throughout for questions, accountability and occasional food/meal feedback
- Ongoing progress reviews and adjustments
- A progress check-in halfway through, so you can see how far you’ve come
- An end-of-programme plan to help you keep going on your own
Personalised meal plans
7-Day Meal Plan
£125 / A$240 / US$165
14-Day Meal Plan
£200 / A$380 / US$270
Both include:
✓ A personalised questionnaire covering your goals, food preferences and lifestyle
✓ A 20-minute consultation to talk through your needs (optional)
✓ An individually tailored meal plan
✓ Breakfast, lunch, dinner and snack ideas
✓ Recipes and prep instructions
✓ A personalised shopping list
✓ Nutrition notes tailored to you
✓ WhatsApp support
About WhatsApp support
WhatsApp support is available with nutrition packages and personalised meal plans. I usually reply within 1 to 2 business days. It’s for questions, accountability and occasional food/meal feedback, not urgent support.